Donlea McCombs (Amanda’s Mom) is a herbalist, reflexologist and generally witchy wise woman who has been massaging for 25 years. Her outlook and style inspire us and we are so excited to have her come and share her ways with next generation of Massage Therapists and bodyworkers.
Saturday May 25th 1-6pm :
This workshop will teach us how to make our own nourishing and anti-inflammatory massage oil, from the plants that grow around us.
While the concoction of healing herbs is brewing we have the opportunity to : – Learn basic reflexology, and give and receive a delicious foot rub – Go for a medicinal herb walkabout and learn about the healing properties of our backyard beauties – Pique-nique lunch – Free advice 😉
Leave with the massage oil we made together + the skills to be creative about making your own!
BYO container for oil. BYO pique-nique snack
Floating scale between $45- $75 Includes massage oil.
Save your spot with Amanda 250 505 4233 or firstname.lastname@example.org
Low Pressure Fitness brings a new meaning to core training.
“Men & women looking to enhance athletic performance and improve their quality of life don’t have to settle for the same old abdominal centric based core programs anymore. A postural and respiratory technique that takes the true meaning of “core” into consideration. Simply put This Low Pressure Fitness technique creates an overall balance within the core and its relationship to the body as a whole. All the while creating a better sense of self in body and in mind.” –Trista Zinn
Maintains and enhances respiratory function
Releases diaphragm restrictions & tension
Decreases waist line & improves abdominal resting tone
Improves sexual health
Prevents Pelvic Dysfunction (incontinence & Pelvic organ prolapse)
Improves abdominal diastasis
Restores Pelvic and core health in post natal women
Low Pressure Fitness workshop with qualified Hypopressives Instructor Megan Lowe
Sunday, May 5th. 10-11:30am @ Santé Holistic Health 350 Baker Street
♥ your👣 “Donlea McCombs is a Herbalist and self-taught Masseuse with over 30 years experience, mostly around Enderby, BC, where she is known as the local Medicine Woman to many. A strong and caring Wise Woman whose skills help tired and sore bodies move again, and who is known for encouraging people to not take any shit, amongst other unsolicited but empowering advice;) You will find her in the forest foraging wild plants for her salves, or in her back yard dancing under the moon.
She’s my Mom and she taught me to believe in my own magic.”
We invite you to join us at Santé where she has offered to teach us basic reflexology techniques for self-care and to share.
$25 per person (no one turned away for lack of funds),
Fee includes lovely little surprises and door prizes.
Pre-registration only. Limited space available.
250 505 4233 Facebook