‘Soma’ means ‘living body in Greek. Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience.
Amanda Papailhau, Contemporary Dancer, offers group classes which are based on a Vinyasa Yoga structure, then deconstructed and reconstructed organically. Using Contemporary dance concepts to build from the ground up and the inside out to make physical and metaphorical sense.
For dancers, she offers space and dialogue for choreographic exploration.
See schedule for group Yoga classes.
Dance workshops from time to time. Contact to be on the list